BODYINNOVATION

Biokinetics

We take a scientific approach to enhance our clients life through rehabilitative movement designed specifically to each individual’s needs. 

biokinetics explained

The science of movement

Biokinetics is defined as the science of movement and the application of exercise in rehabilitative treatment or performance.  

We take a scientific approach to enhance our clients life through rehabilitative movement designed specifically to each individual’s needs. It consists of one-on-one exercise programme prescription, aimed at the various injuries or conditions including;

  • Orthopaedic injury treatment
  • Cardiac rehabilitation
  • Management of chronic diseases
  • Health promotion and wellness

The rehabilitation process is unique to each person and the particular injury or condition, due to your unique history and circumstances. This process is decided upon after the initial assessment.

To get more information or to book a FREE 15min Touchbase session with one of our Biokineticists complete your details and we’ll get in touch!

join a group class

BODYI Group classes

Pilates

Tailored Pilates programs incorporating a variety of apparatus to suit your individual  requirements

TRIAD Calisthenics

Our very own “compilation” of a variety of training methods based on the principles of calisthenics.

Bootybarre

Fun, energetic classes that fuse techniques from Dance, Pilates, and Yoga for a full body workout. 

TRIAD-101

A lighter form of our TRIAD Calisthenics specifically designed for the beginner TRIAD athlete.

Expert Intsructors

Meet Our Team

Kimberly-Ann Van Zyl

Kimberly-Ann Van Zyl

Biokineticist

Nicola Macleod

Nicola Macleod

Biokineticist

Gary Miller

Gary Miller

Biokineticist

what our clients say

Testimonial

“I suffered a stroke after having a brain tumor removed in December 2015. This resulted in left hemiplegia. I had significant spasticity in my left arm with a subluxed left shoulder. Since joining the Body Innovation ‘family’, I’ve achieved so much!

To only mention 3 of my biggest accomplishments:

  • Within a few weeks of working hard on my hand and arm exercises with Kim, I managed to fasten my own shoe laces
  • after a few months of balance excises, I could take my 7 year old daughter’s hand and walk on the beach and feel the ocean waves run over my feet
  • within 9 months, I could change my car’s gears which enabled me to pass my on road driving test! I am now allowed to drive!

I want to express my profound gratitude to Kim and Nicola, with their dedication and passion they gave me my life back!

Thank YOU”

Martie Bezuidenhout

Testimonial

Our Blog

Latest Articles

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Ready to Make a Change?

Get in touch with one of our Bio’s that will workout a  Rehabilitation program specific to your particular injury or condition, that’s uniquely created around your history and circumstances. This process is decided upon after the initial assessment.

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