Sports & Deep Tissue Massage
Sports massage isn’t just for athletes!
Not only geared towards athletes but also for office workers with neck and back tension, we do sport massage & deep tissue massages to relieve severe tension in muscle and connective tissue.
We utilize a number of techniques including mobilization, trigger point therapy and myofascial release as well as stretch therapy.
Also with a strong focus on increasing recovery and preventing injury.
To get more information or to book a FREE 15min Touchbase session with one of our Biokineticists complete your details and we’ll get in touch!
join a group class
BODYI Group classes
Meet Our Team
Kimberly-Ann Van Zyl
what our clients say
To only mention 3 of my biggest accomplishments:
- Within a few weeks of working hard on my hand and arm exercises with Kim, I managed to fasten my own shoe laces
- after a few months of balance excises, I could take my 7 year old daughter’s hand and walk on the beach and feel the ocean waves run over my feet
- within 9 months, I could change my car’s gears which enabled me to pass my on road driving test! I am now allowed to drive!
I want to express my profound gratitude to Kim and Nicola, with their dedication and passion they gave me my life back!
Thank YOU” Martie Bezuidenhout
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Ready to Make a Change?
Get in touch with one of our Bio’s that will workout a Rehabilitation program specific to your particular injury or condition, that’s uniquely created around your history and circumstances. This process is decided upon after the initial assessment.