Welcome to Body Innovation, your trusted Pretoria-based biokinetics practice where personalised health, fitness, and lifestyle solutions meet advanced movement science. Our expert biokinetics team offers tailored private training and rehabilitation programmes designed to help you recover, strengthen, and achieve your wellness goals using the latest research and technology.

We also provide small group classes in Pretoria East (two to eight people) – including BASI Mat Pilates, DanceFit, LIFT, and more – which combine the motivation of a team environment with the personal attention you deserve. Alongside these, our restorative sessions use premium products and expert techniques to support recovery, improve mobility, and ensure you look and feel your best.

Whether you’re recovering from injury, aiming to improve fitness, or seeking a holistic lifestyle boost, Body Innovation empowers you to revive your mindset, move your body, and enhance your lifestyle every step of the way.